Create Your Beautiful Life with Personalised Life Coaching.
Dream it.
Are you looking to make a change in your life but don't know where to start? With personalised guidance and support, life coaching can help you achieve any goal you set for yourself. Whether you're looking to improve your relationships, career, or physical health, a life coach can provide the tools and motivation you need to finally make that change. So what are you waiting for? Transform your life today.
What is life coaching?
The International Coaching Federation (ICF) defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”
...The value of a coach lies in his or her ability to serve as an insight-provoking partner, supporting the client to design his or her own actionable and sustainable strategies for success.
Coaching Services.
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Transformational
Transformational Coaching offers a way to empower you with the tools to navigate old stories, beliefs and habits, that you may or may not be aware of, keeping you feeling overwhelmed, frightened, powerless and stuck.
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Well-being
What does wellness mean to you?
To me, it encompasses the overall health of the whole – physical, mental, social and emotional (or spirit and cosmos). Your well-being can change moment to moment, day to day, month to month and year to year. It can be influenced by what’s happening in a specific moment and your actions.
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Human Design
Using your unique human design chart, this coaching session reviews your unique blueprint and looks to align where you are currently, any opportunities to your energetic print.
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Career
Are you feeling stuck in a rut? Maybe you have been made redundant? Or looking to get back into the workforce? Let’s review your current skills, and the opportunities for your future self
My Coaching Pillars.
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Body
This is the foundation, of having an optimised physical body that is nourished, hydrated, grounded, and moves with ease.
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Mind/Mental
How do you dialogue with yourself, manage mental stress, express gratitude, journal, energetic healing, and address behaviours and patterns?
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Spirit
Inner knowing, is the essential essence of you and who you are. Life is an exploration of the spirit of you, and others around you.
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Cosmos
This surrounds the body, mind, and spirit. This relates to your legacy, your service to the collective, and what your energy imprints into the world.
Working with me.
I call a spade a spade! I ask curly questions, I swear, I get passionate, I wave my hands around, I laugh, I bring out random metaphors, and I play the devil's advocate.
Most importantly, I hold space, I hold the torch, and shine it into the shadows as you explore the depths, and stand next to you as you create the life you were born to lead.
If you are here, reading this, I know it can be confronting; I know that working through limiting beliefs or habits that are not serving you can (and will be confronting). It just takes one step.
Free Coaching Resources to Create Your Beautiful Life
Life Coaching can be an expensive investment that feels unattainable for some. I want to provide tools and options for everyone to get started.
As a sovereign individual, you have all the answers. Sometimes, however, we need someone to tease them out of us, which is where my freebies come in.
Start your transformation today!
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From habit trackers, routines, and health kick challenges to recipes to help you build a beautiful vessel to support you.
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Calm the mind with meditations, gratitudes journals and challenges, and mini coaching tools.
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Tap into your spirit with guided meditations, tarot pulls, moon readings.
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Where are you in the universe. Explore tools to get you to think more expansively.
“Do not walk in front of me, I may not follow. Do not walk behind me, I may not lead. Walk beside me, and be my friend”
— Albert Camus